Recommended
Reads
I LOVE to read and have kept a list of books that have positively impacted my life and helped my recovery journey. I'm continually adding to it.
Tips, Tools, & Techniques
Stuff I've learned over the years that has helped my recovery journey, or helped me a live a more productive, happy, life. I hope they help you too.
Physical Exercises
Favorite exercises or activities that help me feel centered. Easy ways to incorporate more movement into your day and just feel good physically
Must Sees & Must Listens
My list of podcasts, songs, movies, plays, events that have made a positive impact on my life or inspired me to be and do better. I hope you enjoy them too.
